I haven't been able to train in over a week due to illness, and the first half of this week looks like it will be a washout due to residual sinus problems impairing breathing and energy. What I have managed to do at home is the 31 jo kata, twice daily, very slowly and aiming for precision, plus some isometrics the PT suggested to strengthen my glutes (the likely cause of some psoas and quadratus lumborum issues) and a little silk reeling and tree-hugging.
I also haven't had the focus and energy to sew, but have been looking at fabric. The hemp/recycled poly blend I bought for gi pants would likely also make a very good summer gi - it is lightweight and drapes beautifully - and since we often are training in 90+ weather, lighter weight wear is really helpful. So at least it is laundered and ready for whenever I am.
0 comments:
Post a Comment